My husband took the photo above! Sorry my face isn’t looking the happiest, plus very slight paunch after two weeks of ‘all inclusive eating’! I was walking to a sea plane ready to return to the UK in November, leaving white sandy beaches, palm trees, plus a clear blue ocean behind me! The holiday was with our lovely friends and to celebrate my 50th birthday!
For the first time in my lifetime and at the ‘ripe old age of 50!’ – I was wearing blue denim shorts – and I felt fantastic in them!
Had I not made the changes in my lifestyle to enable me to lose lots of weight, blue denim shorts would not have featured on my holiday packing list, but they did and every single time I pulled them on, walked around in them, I felt great, fantastic, the best I had ever felt in my life and I was 50!
I keep ‘harping on’ about being 50 because you don’t need to be a certain way at 50!
You can be the person YOU WANT TO BE! No ifs, no buts, no excuses, if you put your mind to it, make some changes to your diet, increase the exercise you do slightly and just be a little move mindful of your lifestyle generally, you can be whatever size you want to be.
I am slimmer, fitter, healthier and happier than I have ever been before in my lifetime and this is how I will be for the rest of my life!
Hello denim shorts ….. hello future!